Advice for runners

How To Start Running with a Group: The Beginners Guide to Joining Free Social Running Groups

How To Start Running with a Group: The Beginner...

Not being fast enough to join a running group is one of the most common misconceptions among new runners. As a matter of fact you don't need to be fast,...

How To Start Running with a Group: The Beginner...

Not being fast enough to join a running group is one of the most common misconceptions among new runners. As a matter of fact you don't need to be fast,...

New Balance 1080 vs 860: Do You Need Neutral or Support?

New Balance 1080 vs 860: Do You Need Neutral or...

We're still asking ourselves the same question - neutral or stability shoe? Both types have come a long way and are changing within their traditional categories, with neutral shoes getting...

New Balance 1080 vs 860: Do You Need Neutral or...

We're still asking ourselves the same question - neutral or stability shoe? Both types have come a long way and are changing within their traditional categories, with neutral shoes getting...

ASICS GEL-CUMULUS 28 Review: What's Changed & Is It Worth Upgrading?

ASICS GEL-CUMULUS 28 Review: What's Changed & I...

The ASICS GEL-CUMULUS 28 remains a reliable, versatile neutral running shoe, with subtle updates rather than a full redesign. While it looks familiar, the key change is a softer, more...

ASICS GEL-CUMULUS 28 Review: What's Changed & I...

The ASICS GEL-CUMULUS 28 remains a reliable, versatile neutral running shoe, with subtle updates rather than a full redesign. While it looks familiar, the key change is a softer, more...

How to Properly Recover After Running a Marathon

How to Properly Recover After Running a Marathon

You just ran 26.2 miles. Your legs are stiff, your brain is foggy, and you've got your finisher's medal. But the next few days and weeks are important for your...

How to Properly Recover After Running a Marathon

You just ran 26.2 miles. Your legs are stiff, your brain is foggy, and you've got your finisher's medal. But the next few days and weeks are important for your...

First Time to the Marathon Start Line: Our Top Kit Picks

First Time to the Marathon Start Line: Our Top ...

Heading to the start line for your first marathon can be pretty intimidating. Help yourself feel more confident with our marathon kit guide, so you can be confident you have...

First Time to the Marathon Start Line: Our Top ...

Heading to the start line for your first marathon can be pretty intimidating. Help yourself feel more confident with our marathon kit guide, so you can be confident you have...

Why Is Gait Analysis So Important?

Why Is Gait Analysis So Important?

Most runners don’t get injured because they’re unlucky. They get injured because they’re wearing the wrong shoes. And sometimes the issue is simply that your shoes don’t match the way...

Why Is Gait Analysis So Important?

Most runners don’t get injured because they’re unlucky. They get injured because they’re wearing the wrong shoes. And sometimes the issue is simply that your shoes don’t match the way...

Treadmill Running vs Outside Running: What You Need to Know

Treadmill Running vs Outside Running: What You ...

If there’s one debate that can split a group of runners faster than a surprise hill in the last kilometre, it’s treadmill running versus outdoor running. But is one actually...

Treadmill Running vs Outside Running: What You ...

If there’s one debate that can split a group of runners faster than a surprise hill in the last kilometre, it’s treadmill running versus outdoor running. But is one actually...

How To Choose The Best Running Shoes

How To Choose The Best Running Shoes

Running without the right footwear is (quite literally) a no-go. But, how do you know what to look for? We’ve got you covered - find out everything you need to...

How To Choose The Best Running Shoes

Running without the right footwear is (quite literally) a no-go. But, how do you know what to look for? We’ve got you covered - find out everything you need to...