Advice for runners

New Balance FuelCell Supercomp Elite v5: high performance marathon racing in a shoe designed for speed.

New Balance FuelCell Supercomp Elite v5: high p...

Chasing a new personal best? The all-new New Balance FuelCell SuperComp Elite v5 is here to help you get there. Built with a carbon plate and next-generation FuelCell foam, this...

New Balance FuelCell Supercomp Elite v5: high p...

Chasing a new personal best? The all-new New Balance FuelCell SuperComp Elite v5 is here to help you get there. Built with a carbon plate and next-generation FuelCell foam, this...

Up & Running's Road To London | Team line up

Up & Running's Road To London | Team line up

The countdown to the 2025 London Marathon has begun, and here at Up & Running, our dedicated team is gearing up for one of the most iconic marathon events in...

Up & Running's Road To London | Team line up

The countdown to the 2025 London Marathon has begun, and here at Up & Running, our dedicated team is gearing up for one of the most iconic marathon events in...

New Balance TCS London Marathon: The official kit for 2025

New Balance TCS London Marathon: The official k...

With the TCS London Marathon 2025 fast approaching, make sure you're ready for the challenge. Whether you're training for the iconic London Marathon route or preparing for race day, the...

New Balance TCS London Marathon: The official k...

With the TCS London Marathon 2025 fast approaching, make sure you're ready for the challenge. Whether you're training for the iconic London Marathon route or preparing for race day, the...

Coopah How To: Achieve Your Running Goals

Coopah How To: Achieve Your Running Goals

When it comes to goal setting, it can be hard to know where to start. You may have lots of things you want to achieve, and don’t get us wrong...

Coopah How To: Achieve Your Running Goals

When it comes to goal setting, it can be hard to know where to start. You may have lots of things you want to achieve, and don’t get us wrong...

Coopah How To: Avoid Injury and Setbacks During Your Training

Coopah How To: Avoid Injury and Setbacks During...

We know that getting injured is pretty much the last thing that any runner wants to happen. And whilst unfortunately we cannot 100% guarantee this won’t happen (sorry) there are...

Coopah How To: Avoid Injury and Setbacks During...

We know that getting injured is pretty much the last thing that any runner wants to happen. And whilst unfortunately we cannot 100% guarantee this won’t happen (sorry) there are...

Coopah How To: Stay Motivated During Your Training.

Coopah How To: Stay Motivated During Your Train...

As much as we all love running here at Coopah, even we understand that sometimes it can be tough to always feel motivated when it comes to running and sticking...

Coopah How To: Stay Motivated During Your Train...

As much as we all love running here at Coopah, even we understand that sometimes it can be tough to always feel motivated when it comes to running and sticking...

ASICS Novablast 5 vs Superblast 2: Which Running Shoe is Right for You?

ASICS Novablast 5 vs Superblast 2: Which Runnin...

Both the ASICS Novablast 5 and Superblast 2 bring something special to the table, but the right choice depends on your running goals. Dive into the details of these two much-loved modesl from ASICS.

ASICS Novablast 5 vs Superblast 2: Which Runnin...

Both the ASICS Novablast 5 and Superblast 2 bring something special to the table, but the right choice depends on your running goals. Dive into the details of these two much-loved modesl from ASICS.

Coopah How To: Start Your Running Journey

Coopah How To: Start Your Running Journey

In this series of ‘HOW TO’ blogs, we are going to share our tips for the most common questions we get asked by our community of runners, and this blog...

Coopah How To: Start Your Running Journey

In this series of ‘HOW TO’ blogs, we are going to share our tips for the most common questions we get asked by our community of runners, and this blog...

New Balance Cyber Jade Pack - First Impressions:

New Balance Cyber Jade Pack - First Impressions:

Runner Reviews | Cal Mills - Neutral - Speed/Race Day From the outside an eye-catching aqua blue contrasted with bright white could often be mistaken for an admittedly attractive, but rather...

New Balance Cyber Jade Pack - First Impressions:

Runner Reviews | Cal Mills - Neutral - Speed/Race Day From the outside an eye-catching aqua blue contrasted with bright white could often be mistaken for an admittedly attractive, but rather...

PUMA Fast-R Nitro Elite 2 Review: A Speedster's Dream

PUMA Fast-R Nitro Elite 2 Review: A Speedster's...

Ready to elevate your race performance? Discover how the PUMA Fast-R Nitro Elite 2, with its cutting-edge design and unmatched speed, can help you smash your personal bests. Read our...

PUMA Fast-R Nitro Elite 2 Review: A Speedster's...

Ready to elevate your race performance? Discover how the PUMA Fast-R Nitro Elite 2, with its cutting-edge design and unmatched speed, can help you smash your personal bests. Read our...

Run For The Hills: The Benefits of Trail Running

Run For The Hills: The Benefits of Trail Running

Trail running is more than just a workout; it’s an adventure that brings numerous benefits to both body and mind. Here are the top three reasons to hit the trails:...

Run For The Hills: The Benefits of Trail Running

Trail running is more than just a workout; it’s an adventure that brings numerous benefits to both body and mind. Here are the top three reasons to hit the trails:...

Feeling Inspired? 3 steps to starting your running journey

Feeling Inspired? 3 steps to starting your runn...

Top 3 Essentials Steps for Beginners Runners Running is one of the most accessible and rewarding forms of exercise. Whether you're aiming to boost your fitness, relieve stress, or simply...

Feeling Inspired? 3 steps to starting your runn...

Top 3 Essentials Steps for Beginners Runners Running is one of the most accessible and rewarding forms of exercise. Whether you're aiming to boost your fitness, relieve stress, or simply...