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Specifications

Overview

Designed and developed by professional sports nutritionists to fuel and maximise your workout. Based on a rice cake concept that is used a race food by many top professional cycling teams. 

Each bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate (40g in total) , perfect to use before, during or after exercise, or as an alternative healthy snack when you are on the go. Duo Bars provide an alternative source of carbohydrate to energy drinks should you prefer to take solid food on board during exercise. When taking these bars, you'll know exactly how much carbohydrate fuel you are taking on board with each piece. 

It's important to remember that if you're exercising for 60 minutes or more, as well as keeping yourelf hydrated, it is recommended to supplement 40-90g of carbohydrate per hour of exercise to maintain blood glucose levels. 

Each batch is rigorously tested for banned substances under the Informed Sport Programme. 

Key Features:

  • 40g of carbohydrates
  • Suitable for Vegetarians 
  • 7g of protein

Ingredients:

Rice Crisps (Rice Flour, Whole Meal Rice Flour, Maize Semolina, Sugar, Salt), Glucose Syrup, Special Vegetable Fat Couverture 20% Cocoa (Sugar, Fully Hydrogenated Palm Oil, Cocoa Powder, Emulsifier: Soy Lecithin, Flavouring, Cinnamon), Milk Protein (Milk Proteins, Emulsifier: Lecithins (Soy)), Humectant: Glycerol, Vegetal Fibre (Oligofructose), Cocoa Butter, Cocoa Cookie with Sweetener (4%) (Wheat Flour, Sweetener: Maltitol, Sunflower Oil, Wheat Starch, Cocoa Powder (4.2%), Raising Agents: Sodium Carbonate, Ammonium Carbonate, Salt, Emulsifier: Lecithins, Flavouring), Dextrose, Sugar, Condensed Milk (Milk, Beet Sugar), Sunflower Oil, Natural Flavouring, Honey Powder (Honey, Maltodextrin), Emulsifier: Sunflower Lecithins, Sea Salt.

For allergens including cereals see ingredients in Bold. May also contain peanuts and products thereof, nuts, sesame seeds and products thereof, eggs, mustard and products thereof, sulphur dioxide and sulphites.

Suitable for Vegetarians. Store in a cool dry place. Use as part of a healthy and varied diet.

Delivery & Returns

UK DELIVERY OPTIONS (allow 3-5 working days)

  • FREE UK Mainland* delivery for orders over £100 
  • £4.99 UK Mainland* delivery for orders under £100 

We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.

We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here

Size Guide

Reviews

Price Match

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Ote Duo Bar Cookies and Cream Flavour

Regular price £2.75
Sale price £2.75 Regular price Save £-2.75

Specifications

Overview

Designed and developed by professional sports nutritionists to fuel and maximise your workout. Based on a rice cake concept that is used a race food by many top professional cycling teams. 

Each bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate (40g in total) , perfect to use before, during or after exercise, or as an alternative healthy snack when you are on the go. Duo Bars provide an alternative source of carbohydrate to energy drinks should you prefer to take solid food on board during exercise. When taking these bars, you'll know exactly how much carbohydrate fuel you are taking on board with each piece. 

It's important to remember that if you're exercising for 60 minutes or more, as well as keeping yourelf hydrated, it is recommended to supplement 40-90g of carbohydrate per hour of exercise to maintain blood glucose levels. 

Each batch is rigorously tested for banned substances under the Informed Sport Programme. 

Key Features:

  • 40g of carbohydrates
  • Suitable for Vegetarians 
  • 7g of protein

Ingredients:

Rice Crisps (Rice Flour, Whole Meal Rice Flour, Maize Semolina, Sugar, Salt), Glucose Syrup, Special Vegetable Fat Couverture 20% Cocoa (Sugar, Fully Hydrogenated Palm Oil, Cocoa Powder, Emulsifier: Soy Lecithin, Flavouring, Cinnamon), Milk Protein (Milk Proteins, Emulsifier: Lecithins (Soy)), Humectant: Glycerol, Vegetal Fibre (Oligofructose), Cocoa Butter, Cocoa Cookie with Sweetener (4%) (Wheat Flour, Sweetener: Maltitol, Sunflower Oil, Wheat Starch, Cocoa Powder (4.2%), Raising Agents: Sodium Carbonate, Ammonium Carbonate, Salt, Emulsifier: Lecithins, Flavouring), Dextrose, Sugar, Condensed Milk (Milk, Beet Sugar), Sunflower Oil, Natural Flavouring, Honey Powder (Honey, Maltodextrin), Emulsifier: Sunflower Lecithins, Sea Salt.

For allergens including cereals see ingredients in Bold. May also contain peanuts and products thereof, nuts, sesame seeds and products thereof, eggs, mustard and products thereof, sulphur dioxide and sulphites.

Suitable for Vegetarians. Store in a cool dry place. Use as part of a healthy and varied diet.

Delivery & Returns

UK DELIVERY OPTIONS (allow 3-5 working days)

  • FREE UK Mainland* delivery for orders over £100 
  • £4.99 UK Mainland* delivery for orders under £100 

We have teamed up with Royal Mail to ship your goods as quickly and efficiently as possible.

We aim to have your order ready for dispatch within 48 hours of receipt. If an order is placed after 1PM Friday please allow 48 hours from the following Monday, however it may not always be possible to meet these timings, especially at very busy times. In this case we will endeavour to contact you and update you on the status of your order as soon as possible.

Products available for pre order will be clearly marked online and cannot be dispatched before the date relating to that product specified. For more information regarding delivery & returns please click here

Size Guide

Reviews

Price Match

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